Step Fitness

Whether you're a beginner or a pro, this event is perfect for you and a friend. A fun, energizing cardio workout using the step to build endurance, coordination, and strength. This class combines easy-to-follow choreography with intervals that tone the legs, glutes, and core. Expect upbeat class, a great sweat, and a full-body workout that leaves you feeling strong and energized. 💪🎶

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Host or Publisher Tiffany Bergman & Jennifer Kardos