Step & Strength at Devoran Village Hall

Name: Step & Strength at Devoran Village Hall
Start: 2025-08-28T09:15:00+01:00
End: 2025-08-28T10:15:00+01:00
Location: Devoran Village Hall

Schedule

Thu Aug 28 2025 at 09:15 am to 10:15 am

UTC+01:00

Location

Devoran Village Hall | Truro, EN

Lap up the captivating rhythm of the whole class in unison with uplifting music & fun, easy to follow blocks of exercises.
After a collective warm up, we work through 3 blocks of exercises. Each block includes a cardiovascular element, strength element, metabolic conditioning and a choreographed step moves. All delivered in a High Intensity format, designed to quickly & efficiently build your strength and cardiovascular fitness finished off with some floor & core work making this a truly well rounded workout.
Step classes are joint friendly yet great for bone density, improving your heart & lung capacity and builds your strength & agility.
You'll be glad you tried it!
Bring your mat.