Staying Unbreakable Strong Bones for Life
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We are holding our first community workshop at Elara Menopause & Women’s Health on Wednesday 22nd July at 6 pm.
This is our ‘Staying Unbreakable Strong Bones for Life Workshop’ and we will have some of our amazing allied health team on the panel.
Dan and Marli exercise physiologists on what exercise is evidence based to build bone strength - how heavy do you need to lift and how do you do that without injuring yourself.
Mel accredited practising dietitian - nutrition for strong 💪 bones
Tracy naturopath - how to get enough vitamin D
Sharon - women’s health specialist GP - what is osteoporosis, how it’s diagnosed, DEXA scans and when to get one done and the role of hormone therapy in prevention and treatment.
This workshop will be useful for anyone wanting to know how to stay strong and avoid fractures in later life. It is a free event but reservations are essential.
Email: [email protected] to RSVP
This is our ‘Staying Unbreakable Strong Bones for Life Workshop’ and we will have some of our amazing allied health team on the panel.
Dan and Marli exercise physiologists on what exercise is evidence based to build bone strength - how heavy do you need to lift and how do you do that without injuring yourself.
Mel accredited practising dietitian - nutrition for strong 💪 bones
Tracy naturopath - how to get enough vitamin D
Sharon - women’s health specialist GP - what is osteoporosis, how it’s diagnosed, DEXA scans and when to get one done and the role of hormone therapy in prevention and treatment.
This workshop will be useful for anyone wanting to know how to stay strong and avoid fractures in later life. It is a free event but reservations are essential.
Email: [email protected] to RSVP
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Where is it happening?
Joondalup, Australia
Event Location & Nearby Stays:
Know what’s Happening Next — before everyone else does.
Host or PublisherElara Menopause and Women's Health
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