Stay Cool, Stay Strong This Summer
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Join us for a free community event to learn more about proper hydration and nutrition from our experts at UPMC Orthopaedic Care.
Staying hydrated during your summer workouts or while training for specific events is crucial. As temperatures rise, your body loses water much faster through sweat. Learn helpful tips on fueling water, electrolytes, and balanced nutrition, so you can keep your stamina high, recover faster, and stay safer as you train.
Our presenters include:
• Jacob Jeswin, DO, primary care sports medicine physician
• Samantha Snukis, PA-C
• Jessica Unangst, office administrator
• John Holler, physician liaison
Register for the free event: https://operations.daxko.com/Online/3045/ProgramsV2/OfferingDetails.mvc?program_id=TMP4950&offering_id=SES3323825&location_id=B154
Healthy snacks and beverages will be provided.
Staying hydrated during your summer workouts or while training for specific events is crucial. As temperatures rise, your body loses water much faster through sweat. Learn helpful tips on fueling water, electrolytes, and balanced nutrition, so you can keep your stamina high, recover faster, and stay safer as you train.
Our presenters include:
• Jacob Jeswin, DO, primary care sports medicine physician
• Samantha Snukis, PA-C
• Jessica Unangst, office administrator
• John Holler, physician liaison
Register for the free event: https://operations.daxko.com/Online/3045/ProgramsV2/OfferingDetails.mvc?program_id=TMP4950&offering_id=SES3323825&location_id=B154
Healthy snacks and beverages will be provided.
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Where is it happening?
Lititz recCenter 301 West Maple Street Lititz, PA 17543, 301 Maple St, Lititz, PA 17543-1426, United States
Event Location & Nearby Stays:
Know what’s Happening Next — before everyone else does.
Host or PublisherUPMC Central Pa.
