Start the New Year Strong: Transform Your Metabolic Health

Name: Start the New Year Strong: Transform Your Metabolic Health
Start: 2026-01-24T10:00:00-06:00
End: 2026-01-24T11:30:00-06:00
Location: 180 C C Camp Rd, Cookeville, TN, United States, Tennessee 38501

Schedule

Sat Jan 24 2026 at 10:00 am to 11:30 am

UTC-06:00

Location

180 C C Camp Rd, Cookeville, TN, United States, Tennessee 38501 | Cookeville, TN

January 24 | 10 - 11:30 AM | $20

This wellness workshop helps participants understand metabolic syndrome and how it affects overall health. Learn practical steps to improve metabolic health, reduce risk factors, and help prevent or reverse conditions linked to Type 2 diabetes, heart disease, and stroke.
This class is open to all and is a great first step toward building healthier habits in the new year.
Instructor: Melissa Ptak, RN, FNP
Melissa Ptak is a registered nurse with 26 years of experience, a family nurse practitioner, certified diabetes care and education specialist, and certified health coach, providing expert, easy-to-understand guidance.