Spring Yoga Festival 2025: 108 Sun Salutations in the Hot Room with Lindsey
Schedule
Sat, 22 Mar, 2025 at 06:30 am
UTC-05:00Location
224 1st Ave SE, Aberdeen, SD, United States, South Dakota 57401 | Aberdeen, SD
Advertisement
Join us for an invigorating and transformative experience at the Spring Yoga Festival! Our special class will feature 108 Sun Salutations in the hot yoga room, a practice deeply rooted in tradition and known for its numerous benefits.The number 108 holds significant spiritual meaning in various cultures, symbolizing completeness and cosmic order. Performing 108 Sun Salutations is a powerful way to honor the change of seasons, cleanse the body, and renew the spirit. This practice is traditionally done during the equinoxes and solstices, marking the transition and inviting new energy into our lives.
We will begin the session with a stimulating coffee or cacao shot to energize and awaken your senses. As you move through the 108 Sun Salutations, you'll experience increased flexibility, strength, and mental clarity. The heat in the room will enhance detoxification, helping to flush out toxins and leave you feeling rejuvenated.
To conclude the class, we will offer a refreshing coconut water shot to rehydrate and replenish your body. This unique combination of ancient practice and modern wellness will leave you feeling balanced, revitalized, and ready to embrace the new season.
Don't miss this opportunity to deepen your practice and connect with a community of like-minded individuals. Whether you're a seasoned yogi or new to the practice, this class offers a profound and rewarding experience for all.
Sign up Right away - these retreats fill up FAST!! https://clients.mindbodyonline.com/classic/ws?studioid=436221&stype=-8&sView=day&sLoc=0&date=03/22/25
#springyogafestival #yogaretreat #108sunsalutations #ashtanga #yogiccleanse #springequinox #vernalequinox
Advertisement
Where is it happening?
224 1st Ave SE, Aberdeen, SD, United States, South Dakota 57401Event Location & Nearby Stays:
