2025 Spring Yoga Festival: Like Milkweed Waiting for Butterflies Guided Meditation in the Salt Room
Schedule
Sat, 22 Mar, 2025 at 09:00 am
UTC-05:00Location
224 1st Ave SE, Aberdeen, SD, United States, South Dakota 57401 | Aberdeen, SD
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Join us on Saturday, March 22nd at 9:00 a.m. for a serene and rejuvenating experience at the Spring Yoga Festival. Our class, "Like Milkweed Waiting for Butterflies," will be held in the tranquil salt cellar, where you'll enjoy the benefits of halotherapy during a soothing guided meditation.The salt cellar provides a unique environment for relaxation and healing, thanks to its halotherapy treatment. Halotherapy, or salt therapy, involves breathing in micro-particles of salt, which can help cleanse the respiratory system, improve skin conditions, and enhance overall well-being. The salt particles can reduce inflammation, clear mucus, and improve lung function, making it an excellent therapy for those with respiratory issues like asthma, allergies, and bronchitis. Additionally, the negative ions released by the salt can promote relaxation, reduce stress, and improve mood.
In this cozy setting, you'll be surrounded by bolsters, blankets, and pillows, allowing you to fully relax and immerse yourself in the guided meditation. "Like Milkweeds to a Butterfly" is designed to help you let go of stress and tension, guiding you to a state of deep relaxation and inner peace. Guided meditations offer numerous benefits, including reducing anxiety, improving focus and concentration, enhancing self-awareness, and promoting emotional health.
Don't miss this opportunity to unwind and rejuvenate in the serene atmosphere of the salt cellar. Whether you're new to meditation or a seasoned practitioner, this class offers a beautiful and restorative experience for all. Join us and float like a butterfly into a state of blissful tranquility.
Sign up Right away - space is very limited in the Salt Room https://clients.mindbodyonline.com/classic/ws?studioid=436221&stype=-8&sView=day&sLoc=0&date=03/22/25
#springyogafestival #salttherapy #halotherapy #saltroom #guidedmeditation #springequinox #vernalequinox
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Where is it happening?
224 1st Ave SE, Aberdeen, SD, United States, South Dakota 57401Event Location & Nearby Stays:
