Spring Reset and Renewal: A Somatic Journey to Align Energy and Career

Join us for the first gathering of our 'Somatic Seasonal Cycles Coaching Series!'

Through gentle movement, grounding practices, coaching, and a deeply restorative Reiki closing, you’ll create space to:

• Reconnect with your intuition.
• Feel more grounded and energised.
• Clarify your next small, aligned step.

What you'll experience:

Qigong Grounding Practice
Gentle movements to anchor you in the present moment and create space for clarity.

Qi, pronounced "chee", is your vital life force energy and Gong , pronounced “gung" means to cultivate . It’s a gentle practice to quieten the mind, stimulate energy and direct intention through gentle movement and breath.

Release
A reflective process to gently let go of tension and of what feels heavy or stagnant.
What beliefs, commitments or old identities are you ready to leave behind?

Planting the Seed – Setting Intentions
Set your intentions that truly support you.

Closing Integration & Reiki
We'll transition into a guided meditation and group Reiki with Victoria from Sweet Reiki. This is the time for all the insights and intentions from our coaching work to settle in and integrate.

This is for you if you’re:

• Ready for a change but aren’t sure what it is.
• Ready to move from feeling scattered to more grounded and purposeful, even in a full and busy life.
• Are returning to work after a season of rest, transition or growth.
• Beginning to sense new ideas or directions and feeling curious about where they might lead.
• Ready to bridge the gap. Get the support you need to pinpoint the small step that you can take to change "what's next" into a reality.

Know what’s Happening Next — before everyone else does.

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Host or Publisher Rose Victoria