Spring Renewal Sound Bath
Schedule
Sun Apr 19 2026 at 04:00 pm to 05:15 pm
UTC-04:00Location
245 Phenix Ave, Cranston, RI | Cranston, RI
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When you enter a Sound Bath, your nervous system begins to soften... brainwaves slow... breath deepens...and the body shifts out of survival mode.✨In that space, healing isn't performed, it’s allowed.
✨In that space, nothing is forced or fixed.
The body remembers what it already knows how to do—restore, regulate, and rebalance. The mind loosens its grip, and the nervous system settles into a quieter rhythm.
Let’s start spring in this quiet rhythm—
softening into longer breaths,
allowing the nervous system to unwind, and welcoming renewal without force.
In this season of gentle awakening,
we don’t rush the bloom—
we trust it.
We listen inward,
we rest into the pause,
and we remember that growth can be quiet, steady, and deeply felt.
✨This is how we begin again.✨
Immerse yourself in the soothing sounds of Singing Bowls, Gongs, Native American flutes, monochord, chimes and other unique instruments.
Clinical studies have shown that sound and vibrations can:
~boost the immune system
~decrease stress and anxiety
~reduce chronic aches and pains
~lower blood pressure and heart rate,
~improve sleep
WHAT TO EXPECT: the journey begins while lying down or seated in a comfortable position. After a few minutes of guided meditation, the experience is then filled with unique sounds, frequencies and vibrations washing over you.
BRING: Yoga mat or gravity chair, blanket, pillow, water, eye mask optional. Comfort is key!!
🌟Space is limited. So you must pay ahead to guarantee your spot!
🔹Text/Call 401-578-5231
🔹$30 payment to Whisper Sounds of Wellness via VENMO (WhisperSounds11)
🗓️ Sunday, April 19
⏰ 4pm
📍 245 Phenix Ave. Cranston, RI (rear entrance)
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Where is it happening?
245 Phenix Ave, Cranston, RI, United StatesEvent Location & Nearby Stays:
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