Spring Renewal: A Yoga Nidra Journey

Schedule

Thu Oct 29 2026 at 06:00 pm to 08:45 pm

UTC+13:00
Location

Bhakti Lounge Wellington | Wellington, WG

Advertisement
Welcome spring with a grounding Yoga Nidra journey into deep relaxation, lightness and renewal for body and mind.
About this Event

Spring Renewal: A Yoga Nidra Journey


A grounding Yoga Nidra to refresh the body and mind, inviting a sense of lightness and renewal.

Yoga Nidra is a guided practice of deep relaxation where you rest while moving your awareness through the body, breath and senses. It helps settle the nervous system and allows the body and mind to rest deeply without needing to sleep.


Please note our events now start at 6pm. Please try to arrive by 545pm so we can get everyone into the event and start on time at 6pm.


Event Photos

Please stay for a delicious plant-based dinner and dessert afterwards, included in your ticket!


Event Photos

Meet Emma, your host:

With a 100-hour trauma-informed Yin Yoga certification and a background in the corporate world, Emma brings both groundedness and empathy to her teaching. Her approach is slow, intentional, and centered on creating a space where your body feels safe to relax and release.


Event Photos
Agenda

🕑: 05:45 PM - 06:00 PM
Arrive to Bhakti Lounge
🕑: 06:00 PM - 07:00 PM
Spring Renewal: A Yoga Nidra Journey
Host: Emma
🕑: 07:00 PM - 08:30 PM
Plant-based dinner and dessert!
Advertisement

Where is it happening?

Bhakti Lounge Wellington, 175 Vivian Street, Wellington, New Zealand

Event Location & Nearby Stays:

Tickets

NZD 10.86 to NZD 21.32

Know what’s Happening Next — before everyone else does.
Bhakti Lounge Wellington
Host or PublisherBhakti Lounge Wellington

Ask AI if this event suits you

Keep exploring

Discover more events in Wellington

More concerts, festivals, nightlife and things to do happening near you.

Fri, 30 Oct at 07:00 pm INDUNA - FAVOURITE COLOURS (RELEASE SHOW)

Moon Bar

ART FESTIVALS
Fri, 30 Oct at 07:30 pm Royal New Zealand Ballet presents The Sleeping Beauty

St James Theatre Wellington

ARTS & THEATRE
Fri, 30 Oct at 07:30 pm The Fright Crawl | Wellington's Hottest Halloween Bar Crawl 2026 | Fri, Oct 30

Sassy Loves Cash

FITNESS CONTESTS
Fri, 30 Oct at 08:00 pm Lads, Lads, Lads - Spooky Boys: A Halloween Drag King Show

The Fringe Bar

HALLOWEEN TRICK-OR-TREAT
Fri, 04 Sep YOGA NIDRA

Level 2, 15 Johnston Street (above Leuven), Wellington, New Zealand 6011

HEALTH-WELLNESS MEDITATION
Thu, 10 Sep Vinyasa flow yoga class

Northland Memorial Community Centre

WORKSHOPS HEALTH-WELLNESS
Sat, 12 Sep at 03:30 pm Dying Matters Week, Singing Bowls

Tawa Community Centre, Boardroom

HEALTH-WELLNESS MEDITATION
Sun, 21 Jun KOHA SUNDAYS at AWHI - Heated Flow

Level 2, 15 Johnston Street (above Leuven), Wellington, New Zealand 6011

WORKSHOPS NONPROFIT
Sun, 23 Aug SoulFeast ~ A Concious Night Out!

Bhakti Lounge Wellington

FITNESS HEALTH-WELLNESS
Mon, 25 May Soul in Motion

Khandallah Presbyterian Church

WORKSHOPS HEALTH-WELLNESS
Wed, 16 Sep at 06:00 pm Yoga With Mudra | Spring Flow

Te Aro Astanga Yoga

FITNESS HEALTH-WELLNESS
Tue, 22 Sep at 06:00 pm Your Past Is Not Your Future

Bhakti Lounge Wellington

ART WORKSHOPS
Thu, 24 Sep at 06:00 pm Yoga Nidra: From Earth to Ether

Bhakti Lounge Wellington

FITNESS HEALTH-WELLNESS
Sat, 26 Sep at 09:00 am Mantra, Pranayama & Meditation Course

Level 2, 15 Johnston Street (Wellington CBD), Wellington, New Zealand 6011

HEALTH-WELLNESS WORKSHOPS
Thu, 08 Oct at 06:00 pm Glow with the Flow

Bhakti Lounge Wellington

FITNESS HEALTH-WELLNESS
Thu, 22 Oct at 06:00 pm Somatic Sound & Yin Yoga

Bhakti Lounge Wellington

FITNESS HEALTH-WELLNESS
Thu, 29 Oct at 06:00 pm Spring Renewal: A Yoga Nidra Journey

Bhakti Lounge Wellington

FITNESS HEALTH-WELLNESS

What's Happening Next in Wellington?

Discover Wellington Events