Spring Fasting & Detoxification Retreat

A 5 Day residential Spring Detoxification retreat.

Under the guidance of experienced fasting and detoxification teachers Michael Hayman and Jules Barber, come and treat yourself to a complete re-set and rejuvenation. Away from your everyday environment, in a countryside retreat centre, your only focus will be on YOU. You'll learn about different types of fasting to enable you to choose your own personal retreat combination of juice, water and breath/dry fasting. We'll help you choose what sort of fast is right for you at this time. Some participants will do the entire retreat with juices and some choose a combination; you'll be optimally guided and supported whatever you choose.

Your retreat includes:

★ 5 nights accommodation (rooms are a mix of single and twin share and the single rooms will be allocated in the order of registration on a first come first served basis. Space is also available for campervans, caravans and tents should you prefer to bring your own accommodation.

★ a supervised fasting and detoxification programme with:

- fresh organic fruit, vegetable, wheatgrass and aloe juices

- detox herbs and supplements

- purified alkaline ionised water

- self-administered ozone colonic hydrotherapy (colema board system)

Plus:

★ a personal consultation to assist you to identify and plan your personal health goals.

★ daily morning session encompassing chi kung, meditation, gentle stretching and breathwork. You choose your level of participation - all parts of the programme are optional.

★ discussion and written material to take home containing a wealth of information on the benefits of fasting, alkalising, nutrition and creating and living a healthy lifestyle. Lots to digest!

★ a selection of educational and inspirational books. Topics include holistic health and wellbeing, nutrition, fasting, motivation, meditation, spirituality, quantum physics and physical and mental peak performance.

★ AND a selection of specialized health equipment to support your detoxification:

- Mild Hyperbaric Oxygen Therapy - this specialised treatment is available for you daily during your retreat at no extra cost. Oxygen therapy will radically enhance your detoxification process

- Far infrared sauna

- P.E.M.F. Mat (pulsed electric magnetic frequency)

- Rife Machine, light & sound machine, reflexology circulation booster

Extra - massage/bodywork sessions are available at a special retreat price - please note these sessions are the only extra cost during the retreat, everything else is included in your retreat fee.

The venue is the peaceful Strathean Retreat Centre in Old Hautere Rd, Te Horo, Kapiti, 50 minutes north of Wellington. Surrounded by totara forests and beautiful countryside, Strathean offers a spacious and tranquil environment in which to relax and rejuvenate. 

www.purewellbeing.co.nz

www.detoxandfasting.nz