Into Clarity: An INsight~Nidra 6 Day Retreat
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We warmly invite you to join us for our next INsight~Nidra Retreat, set in the beautiful, tranquil surroundings of Strathean Retreat Centre, with native trees, gardens and an orchard. Facilitated by Ian Melrose and a small group of supporting teachers, this is a chance to slow down, step away from daily life, and allow yourself to be nourished by both the practices and the natural surroundings.
The retreat will focus on the Third Eye Chakra, the centre associated with insight, intuition, imagination and inner guidance. When this centre is out of balance, we may experience mental fog, difficulty trusting our own knowing, or a sense of disconnection from deeper wisdom. Through guided Yoga Nidra sessions, archetype meditations, and a range of complementary practices, participants are invited to step out of daily momentum and into deep rest, allowing the nervous system to settle and mental activity to quieten. As the Third Eye is gently supported, clarity begins to emerge, intuition strengthens, and a quieter, more spacious awareness becomes available. You can expect to leave feeling refreshed and reconnected, with a renewed sense of trust in yourself.
Highlights:
Experience Ian Melrose's unique INsight~Nidra, a powerful fusion of Yoga Nidra, Vipassana, chakra work and archetype meditation
A rich programme with an experienced team of facilitators, offering Reiki, sound healing, breathwork, laughter yoga and more
An opportunity to work deeply with the Third Eye Chakra, awakening intuition, dissolving mental fog, cultivating inner clarity and self-trust
Immerse yourself in the stunning natural surroundings of Strathean Retreat Centre, a peaceful haven of native trees, gardens and orchard
Enjoy fresh, nourishing vegetarian meals including produce sourced from the retreat gardens
Deepen your experience through periods of Noble Silence, group discussions and exclusive theory teachings with Ian
A 6-day retreat with accessible pricing plus a Pay it Forward philosophy that makes transformative retreat experiences available to everyone.
From: $275
Please contact Ian for further information & bookings:
[email protected]
The retreat will focus on the Third Eye Chakra, the centre associated with insight, intuition, imagination and inner guidance. When this centre is out of balance, we may experience mental fog, difficulty trusting our own knowing, or a sense of disconnection from deeper wisdom. Through guided Yoga Nidra sessions, archetype meditations, and a range of complementary practices, participants are invited to step out of daily momentum and into deep rest, allowing the nervous system to settle and mental activity to quieten. As the Third Eye is gently supported, clarity begins to emerge, intuition strengthens, and a quieter, more spacious awareness becomes available. You can expect to leave feeling refreshed and reconnected, with a renewed sense of trust in yourself.
Highlights:
Experience Ian Melrose's unique INsight~Nidra, a powerful fusion of Yoga Nidra, Vipassana, chakra work and archetype meditation
A rich programme with an experienced team of facilitators, offering Reiki, sound healing, breathwork, laughter yoga and more
An opportunity to work deeply with the Third Eye Chakra, awakening intuition, dissolving mental fog, cultivating inner clarity and self-trust
Immerse yourself in the stunning natural surroundings of Strathean Retreat Centre, a peaceful haven of native trees, gardens and orchard
Enjoy fresh, nourishing vegetarian meals including produce sourced from the retreat gardens
Deepen your experience through periods of Noble Silence, group discussions and exclusive theory teachings with Ian
A 6-day retreat with accessible pricing plus a Pay it Forward philosophy that makes transformative retreat experiences available to everyone.
From: $275
Please contact Ian for further information & bookings:
[email protected]
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Where is it happening?
Strathean Retreat Centre, 201 Old Hautere Rd, Hautere, Otaki 5582, New Zealand, Otaki
Event Location & Nearby Stays:
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Host or PublisherYoga Nidra Meditation
