Spring Equinox Yoga Ceremony
Schedule
Fri Mar 20 2026 at 06:30 pm to 08:00 pm
UTC-04:00Location
Kitch A Vibe | Glens Falls, NY
About this Event
Spring Equinox Yoga
Celebrate the Spring Equinox with a grounding, ritual-inspired yoga class awakening to balance, renewal and growth to align with the rhythms of nature!
Held within sacred space, this 90 minute experience weaves together a grounding, gentle flow yoga practice, a guided savasana journey, and sound healing with Koshi chimes and Himalayan bowls. With nettle as our herbal ally, we'll explore balance, nourishment and strength. Includes a simple seed ritual and reflection prompts to support your seasonal intentions.
Date and Location:
✨ Friday, March 20th | 6:15PM | 6:30 Start
📍Kitch a Vibe, 16 Exchange St. Glens Falls, NY
Second Offering Date:
✨ Saturday, March 21st | 10:45AM | 11AM Start
📍Summit Yoga at Rocksport, 54 Carey Road, Queensbury, NY
🌿Tickets sold on separate page
What to Expect:
- A grounding, gentle flow yoga session that honors your body's wisdom
- To connect with your inner guidance, your body, and the ground beneath you
- To learn about nettle as a revitalizing spring tonic that awakens the spirit and body after winter
- To receive a seed packet with a take-home seed ritual handout to support your seasonal intentions, and an individual nettle tea packet
- To leave with a greater sense of clarity, more aligned, grounded and balanced
Class Details
- 90 minutes ~ Please arrive 15 minutes before start time to allow for set up
- Open to all levels
- 12-person maximum
- Bring your own mat (and cushion or blanket if desired)
- Bring a water bottle
Join me in this healing, supportive space, and leave feeling grounded and strengthened. I look forward to welcoming you!
For more information or if you have any questions:
Email Kathy at [email protected]
About the Facilitator
Kathy is a Registered Yoga Teacher (RYT-500), Reiki Energy Practitioner, and Kripalu Certified Holistic Lifestyle Educator. Her work blends yoga, energy medicine, sound therapy, plant medicine, and crystals to awaken the body’s innate intelligence and support your journey toward greater wholeness. It is her passion to inspire and empower others to find balance through the practice of sacred self-care as she teaches from the heart.
Visit thesoulgarden.net
Follow me on Instagram: @thesoulgarden_gf
Where is it happening?
Kitch A Vibe, 16 Exchange Street, Glens Falls, United StatesEvent Location & Nearby Stays:
USD 35.00
