Spring Equinox Sound Bath Journey: A Ritual for Renewal

As the Spring Equinox arrives, day and night come into perfect balance. Nature begins to awaken, and we are invited to do the same.

This Spring Equinox Sound Bath Journey is an evening to pause, reflect, and gently plant the seeds of what you wish to cultivate in the season ahead. Through sound, intention, and ritual, you will be guided into a space of calm clarity where your nervous system can soften and your inner voice can be heard.
The equinox reminds us that transformation does not require force. Like the first blossoms of spring, growth happens naturally when we create space for it.

Allow the soothing vibrations of crystal singing bowls to wash over you as you rest comfortably and allow your mind and body to reset. Together, we will honor the turning of the season and welcome new beginnings with intention.

Your evening includes:

✨ Manifestation ritual to set intentions for the new season
✨ Oracle card pull for clarity and personal reflection
✨ A deeply restorative sound bath meditation journey
✨ Aromatherapy to soothe and ground the senses
✨ Complimentary sage / palo santo smudge stick to take home
✨ Hot herbal tea and light refreshments
Leave feeling lighter, grounded, and aligned with the gentle momentum of spring.

Space is limited to keep the experience intimate.

Hosted by Phyllis Staats, Owner of Stillmind Wellness
Investment: $30 (discount available for students and seniors)

Testimonials:
“Phyllis created such a serene and nurturing space, the sounds of the bowls, chimes, and gongs blended beautifully with the nature (and supermoon!) around us. Phyllis guided us with such grace and presence, allowing everyone to relax, release, and receive fully. The experience felt deeply healing and restorative. We left feeling lighter, more centered, and profoundly peaceful.” - Geeta R
“A calming and safe space! Phyllis used various calming musical instruments and really spent her time with each and every one of us in the room. I haven’t felt so relaxed in a long time. We’ll definitely be going back and I recommend it to everyone!” - TK Klotz, CA
"Phyllis' class was very calming and relaxing. She utilizes a lot of instruments and even scents to make the experience more interesting. I'll definitely be visiting again." :) - K.A.
"I absolutely loved my first sound-bath meditation. I showed up a little nervous and wondering if I should even go because my anxiety was acting up. But the moment I walked in, I felt safe and completely at ease. The whole experience was incredible and left me feeling grounded, lighter, and honestly… a little proud of myself for showing up."- Jessica R

PLEASE NOTE:

• Please arrive by 4:50 PM to settle in before we start.
• Please bring a yoga mat and anything that will help you feel cozy, such as a blanket, pillow, or eye mask. A journal is encouraged for reflection after the meditation.
• Please note that scented candles, aromatherapy, and diffusers are used in the studio.
• Space is intentionally limited to create a peaceful and intimate environment for all attendees.
  A limited number of blankets, bolsters, and pillows are provided.

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Host or Publisher Phyllis Staats