Spring Equinox Cacao, Yin Yoga, & Sound Bath

Join us for a Spring Equinox Gathering, a nourishing evening to pause, reflect, and realign as we step into a new season of growth. The equinox marks a moment of balance—light and dark, rest and renewal—offering a powerful invitation to gently let go of what is no longer serving you and make space for what’s ready to emerge.

We’ll begin with drinking cacao, setting intentions, and moving through guided journaling prompts designed to support reflection on the winter season and bring awareness to patterns, beliefs, or energies you’re ready to release. From there, we’ll ease into a slow, grounding yin yoga practice, allowing the body to soften, unwind, and support the process of gentle release.

The evening will close with a deeply restorative sound bath featuring singing bowls, helping to settle the nervous system and create space for integration. As the vibrations move through the body, you’ll be invited to plant new seeds of intention—what you wish to nurture and grow in the months ahead.

This is a welcoming, spacious environment for slowing down, reconnecting, and aligning with the season's natural rhythm. No prior experience needed—just come as you are. Please bring a yoga mat; everything else will be provided!

Know what’s Happening Next — before everyone else does.

Get App

Host or Publisher Emma Younce-Thomas