Sports Psychology Workshop & Lessons w/Annika McGivern -

Ever feel like nerves, overthinking, or frustration are getting in the way of your riding?
Join Annika for a sport psychology workshop and learn how to approach your time in the saddle with greater confidence and focus!
A BC-raised three-day eventer, Annika brings international experience as a groom, rider, and coach, alongside a Master’s in Sport and Exercise Psychology. She understands the challenges riders face and helps them develop mental skills to support their progress.
🧠 Explore practical tools for managing fear, handling emotions, and improving focus through relatable equestrian examples. You’ll leave with a personalized plan to make mental skills part of your everyday riding.
*Want to take your learning into the ring afterwards? Add an optional 45 minute private lesson on your own horse that afternoon for an additional fee and practise your new tools with guidance in the saddle* (stabling available if needed)
Sign up through our website here: https://www.southlandsridingclub.com/event-calendar/2026/11/7/annika-mcgivern-workshop-and-lessons-nov-7-8-2026
or email: [email protected]