Sport Psychology Workshop #1 - For the Race-Minded Rider

Build confidence. Sharpen focus. Enjoy every ride.

Mental Skills for Enhanced Performance

Unlock your race potential this winter. Join performance consultant and life-long cyclist Dr Chris Hartley for a focused 90-minute session on the mental habits that separate good racers from great ones.

Learn how to manage pressure, sharpen focus, and build race-day confidence and composure. Perfect for riders looking to elevate their performance for the upcoming season.

Objectives:

• Improve consistency and psychological resilience in training and racing
• Equip riders with tools to maintain composure under pressure
• Strengthen attentional control, confidence, and race-day mental routines

This series of workshops is a unique opportunity to develop the mental side of cycling this winter.

Join us for three 90-minute workshop tailored for our community: racers, ride leaders/coaches, and amateur riders. Each session will focus on one audience specifically and will offer practical mental skills to enhance performance, boost confidence, and enjoyment on and off the bike.

**All proceeds from this series will be donated to the whose mission is to offer and expand access to mental health services for those who otherwise cannot afford it.

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Host or Publisher Steed Cycles