Spinning Babies® Mini-Workshop in BERLIN (2 Hours, in English)

Alignment • Balance • Ease • Partner Support

Birth works best when the body is in balance — and when partners know exactly how to help.
This 2-hour Spinning Babies® workshop gives you and your birthing partner the essential tools to create more space, more comfort, and more ease during pregnancy and birth.

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Babies are designed to rotate and navigate through the pelvis — this is their natural “spiral” down into the world.
But modern life can twist, tighten, or unbalance the soft tissues around the pelvis. When the body is tight or imbalanced, a baby may struggle to rotate optimally. That’s when labor becomes longer, more painful, or stalls.

Spinning Babies® offers simple, gentle techniques that restore Balance • Gravity • Movement so baby can find their best position — and labor can progress with more ease.

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This compact workshop focuses on practical skills you can use immediately:

Learn how small adjustments in posture and alignment can change the space inside the pelvis — helping baby move into a more comfortable, optimal position.

Your partner will learn:

• How to spot alignment imbalances
• How to assist you with simple hands-on techniques
• How to help you maintain comfort in late pregnancy and early labor

You’ll learn the three foundational techniques that help restore softness, mobility, and symmetry in the body:

• The Jiggle – relaxing tension in the hips and lower back
• Forward-leaning Inversion – gently creating space in the lower uterus
• Side-lying Release – lengthening and balancing the pelvic floor and surrounding tissues

These moves help the body release tightness, improve comfort, and create the space baby needs to rotate.

A soft cloth becomes a powerful tool:

• Relaxing the lower back and hips
• Easing tension
• Supporting comfort in pregnancy and early labor
• Helping baby settle into a more ideal position

These techniques are gentle, rhythmic, and easy for partners to learn.

I will show you a selection of “must-do” daily activities that support balance and comfort:

• Walking patterns
• Calf stretches
• Gentle pelvic tilts
• Seated hip-openers
• Ball work
• Breathing for grounding and relaxation

These are simple, safe, and take only a few minutes each day.

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• Pregnant women from around 24–38 weeks
• Partners who want to be active, confident, and helpful
• Anyone preparing for a natural, physiological, or VBAC birth
• Parents who want to reduce tension, improve comfort, and support optimal fetal positioning

No previous experience required.

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• A clear understanding of how your baby moves through the pelvis
• Practical partner tools for pregnancy & early labor
• Increased comfort, space, and ease
• A simple daily routine (only 5–15 minutes) to support balance
• More confidence as a team

This is not a full childbirth class — it is a focused, practical, hands-on session that can transform the way you prepare for your birth.

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• Introduction to pelvic anatomy & fetal rotation
• Partner-based alignment techniques
• Practice of the Three Balances
• Rebozo work
• Daily Essentials routine
• Q&A

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Midwife with 40+ years experience, 3,000+ births, international Spinning Babies®–informed educator, NLP Trainer, Hypnosis Coach, Yoga Teacher, and bestselling author.

Know what’s Happening Next — before everyone else does.

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Host or Publisher Elements of Birth / Jutta Wohlrab