Spinning Babies Birth Preparation

What if your baby’s position could make birth easier… or harder, and you actually had tools to influence it? 👀✨
Join us for the Spinning Babies® Birth Preparation Class, where we go beyond “just breathe” and teach you body-based techniques to support smoother, more comfortable labor 💛
This class is all about working with your body (and your baby), not against it. You’ll learn:
✨ Daily activities to encourage optimal baby positioning
✨ Gentle movements and stretches to create more space in your pelvis
✨ Comfort measures for labor that partners can actively help with
✨ What to do if labor feels “stuck” or extra intense
✨ How to use positioning to potentially reduce interventions
This is a hands-on, interactive class so come ready to move, practice, and leave feeling empowered 🙌
👶 Perfect for all birth intentions (epidural, unmedicated, induction, VBAC—you name it)
🤝 Partners are encouraged and will learn exactly how to support you
Because birth isn’t just about getting through it—it’s about understanding your body and having tools that make a difference.
🎟️ This 2 hour class is held on the first Thursday of every month from 5:30pm-7:30pm 💥