Spinal Flow Heart Opening

Join us for a transformative experience where we flow through spinal movements to open our hearts and connect with our inner selves!The heart opening modality in spinal flow happens by activating your cerebral spinal fluid through spinal flow techniques where your heart center is contacted and activated. When this happens, your brain recognizes your heart center and your body starts accessing deep emotions that may have been stored over the years that have been keeping your heart chakra blocked.

Through this technique, you're given an opportunity to access these emotions and begin to release and open your heart in a gentle, relaxing and sustainable way.

Why open up the heart?

• Free yourself from negative stored emotions so you can be able to live with ease daily
• Approach relationships with a heart intelligence without fear or barriers that the mind believes
• Release inherited beliefs that don't serve you
• Mitigate fears and limitations in a healthy way

Let go of fears and barriers, allowing yourself to act in a more conscious and authentic way. This transformation takes place in a safe and loving space, where you can freely express and release without fear of judgment.

What to Expect:
• Calm the body through healing
• Short meditation
• Lie down on the floor
• Receive spinal flow technique in a semi private setting to activate the flow
• Experience a heart opening activation
• Reflective journaling
• Closing circle

Benefits of Spinal Flow Technique for Heart Opening
• Activate the cerebral spinal fluid
• Nourish nervous system
• Release blockages caused by emotional, chemical and physical stress in the entire body on a cellular level and energetic level
• Promote relaxation
• Helps aid in circulation
• Aids in increased mobility
• Decreases inflammation

This is open to all individuals of any age.

If you have been working on yourself but know there are still barriers that have yet to be released, this Spinal Flow Heart Opening experience is for you. You deserve to get to the next level of your spiritual journey with ease, grace and confidence.

Host or Publisher The Metta Space