SPIN & SWEAT WITH RAHMEL AKA MR. VEGAN MUSCLE!

Schedule

Sat, 10 Jan, 2026 at 09:15 am to Sat, 25 Apr, 2026 at 12:30 pm

UTC+00:00

Location

PureGym London Catford Rushey Green | London, EN

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Get ready to spin, pump, sweat and catch a vibe!
About this Event

WELCOME TO SPIN & SWEAT WITH RAHMEL AKA MR. VEGAN MUSCLE! - your new high energy spin workout classes taking place on Saturday mornings.

They will be intense, exciting and very rewarding! Whether you're a spinning pro or just wanna break a sweat, this is the spin class for you.

Featuring musical vibes from the sounds of AFRO HOUSE, AMAPIANO, DANCEHALL, REGGAE, SOCA…the mood will be set! 🪩 It's going to be 50 minutes of high energy, rhythm and fun so don't miss out on the opportunity to boost your health while having a great time! Lace up and let's spin, pump, sweat, vibe and burn calories together! - Bring your fitness watch to take part in the calorie challenge! 🚴🏾‍♂️🔥


IMPORTANT INFO:
- All participants must arrive 15 minutes before start time so we can get set up and start on time.
- If you’re late, you will not be let into the class and you will miss out on the class so please be on time (SEE AGENDA BELOW).
- A seating plan may be done on the day so please don’t be offended if you're asked to swap with someone.
- A videographer/photographer may be preset during the class.


COME SOLO, WITH A FRIEND OR EVEN LEAVE WITH NEW FRIENDS!

Secure your spot. See you there!

CLASS HIGHLIGHT REEL 1

CLASS HIGHLIGHT REEL 2


Event Photos
Thursday Class

🕑: 06:15 PM - 06:25 PM
Entry to class and bag drop
🕑: 06:25 PM - 06:30 PM
Introduction and bike setup
🕑: 06:30 PM - 07:20 PM
Warm-up and main session
🕑: 07:20 PM - 07:30 PM
Cool down, stretch and pictures
Saturday Class (9:15AM)

🕑: 09:00 AM - 09:10 AM
Entry to class and bag drop
🕑: 09:10 AM - 09:15 AM
Introduction and bike setup
🕑: 09:15 AM - 10:05 AM
Warm-up and main session
🕑: 10:05 AM - 10:15 AM
Cool down, stretch and pictures
Saturday Class (11:30AM)

🕑: 11:15 AM - 11:25 AM
Entry to class and bag drop
🕑: 11:25 AM - 11:30 AM
Introduction and bike setup
🕑: 11:30 AM - 12:20 PM
Warm-up and main session
🕑: 12:20 PM - 12:30 PM
Cool down, stretch and pictures
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Where is it happening?

PureGym London Catford Rushey Green, 96-102 Rushey Green, London, United Kingdom

Event Location & Nearby Stays:

Tickets

GBP 11.55 to GBP 14.79

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