Spectacular Sunday Night Series: Sound Bath Meditation with Crystal Singing Bowls
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Join sound practitioner Kat Suwalski for a very special crystal singing bowl sound-bath meditation at Mystic Fitness.
In this gentle sound practice, students will attune to the natural vibrations of the earth and spark the quiet harmony within each of us individually. Sound is energy — and so are we.
Soundbathing was developed to deeply relax students while invigorating our most profound emotional and creative elements. Singing-bowl frequencies may help remove feelings of tension, anger, fatigue, anxiety and depression, while increasing inner peace and balance in the body and mind.
All-levels. No experience necessary.
Unheated but room may be warm.
Please bring a pillow and blanket to class.
Please pre-register.
In this gentle sound practice, students will attune to the natural vibrations of the earth and spark the quiet harmony within each of us individually. Sound is energy — and so are we.
Soundbathing was developed to deeply relax students while invigorating our most profound emotional and creative elements. Singing-bowl frequencies may help remove feelings of tension, anger, fatigue, anxiety and depression, while increasing inner peace and balance in the body and mind.
All-levels. No experience necessary.
Unheated but room may be warm.
Please bring a pillow and blanket to class.
Please pre-register.
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Where is it happening?
Mystic Fitness Yoga Studio, Kalasha Bubble Tea & Chicken, 855 Worcester Rd, Framingham, MA 01701, United States
Event Location & Nearby Stays:
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Host or PublisherMystic Fitness Yoga Studio
