Spectacular Sunday Night Series: "Anam" ~Restorative Yoga with Crystal Bowl Soundbath
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Anam: Rest for the Soul
Anam is the Irish word for soul, and this practice is an invitation to tend to yours. Restorative yoga is a gentle, quiet practice where the body is supported in comfortable shapes and held there in stillness. As the days grow shorter and darker, gather with us at Mystic Fitness for an evening of deep restorative rest woven with Celtic themes, and ending in an extended savasana held in the soothing sound of crystal singing bowls.
Guided by Katelyn Willis
No yoga experience necessary.
All-levels. Room is unheated but may feel warm.
Please bring your mat, pillow and blanket, plus anything else that helps you feel cozy, like an eye mask.
Please pre-register online.
Anam is the Irish word for soul, and this practice is an invitation to tend to yours. Restorative yoga is a gentle, quiet practice where the body is supported in comfortable shapes and held there in stillness. As the days grow shorter and darker, gather with us at Mystic Fitness for an evening of deep restorative rest woven with Celtic themes, and ending in an extended savasana held in the soothing sound of crystal singing bowls.
Guided by Katelyn Willis
No yoga experience necessary.
All-levels. Room is unheated but may feel warm.
Please bring your mat, pillow and blanket, plus anything else that helps you feel cozy, like an eye mask.
Please pre-register online.
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Where is it happening?
855 Worcester Rd, Ste 18, Framingham, MA, United States, Massachusetts 01701
Event Location & Nearby Stays:
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Host or PublisherMystic Fitness Yoga Studio
