SPANDA The Pulsing - A SATYA Gathering

~ 𝑨 𝑺𝑨𝑻𝒀𝑨 𝑮𝒂𝒕𝒉𝒆𝒓𝒊𝒏𝒈 ~
~ 14-16 𝑨𝒖𝒈 ~
𝒂𝒕 𝑵𝒐𝒓𝒕𝒉𝒆𝒓𝒏 𝑳𝒊𝒈𝒉𝒕 𝒀𝒐𝒈𝒂 𝑶𝒔𝒍𝒐

Even now, as you read and reference, resonate or resist, contract or create, doubt or decide, the real force pulses.
Where breath emerges, spanda.
Where sound emerges, spanda.
Where motion emerges, spanda.
In inhale and exhale, the undivided pulses.
In thought, spanda.
In word, spanda.

Spanda. Śakti pulsing as consciousness-power, patterning reality and how it is perceived and conducted.
The embodied recognition of the real force pulsing through experience reveals the synergy in SATYA between the metaphysics and mechanics of Tantra, Yoga, and Ayurveda.
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Spanda — to throb · to pulse · to vibrate · to modulate
From Sanskrit √spand — to throb, quiver, pulsate, vibrate
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~ 𝐆𝐮𝐢𝐝𝐞𝐝 𝐛𝐲 𝐔𝐦ā ~
𝐅𝐨𝐮𝐧𝐝𝐞𝐫, 𝐒𝐀𝐓𝐘𝐀
Synergistic Alignment of
Tāntra, Yoga and Ayurveda
𝑳𝒆𝒂𝒓𝒏 𝒎𝒐𝒓𝒆 𝒂𝒃𝒐𝒖𝒕 𝑼𝒎ā 𝒉𝒆𝒓𝒆:
https://satyatraining.com/about-uma/

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~ PROGRAMME OVERVIEW ~
Friday
· 17:30–19:30
Orientation
Foundations of Śaiva–Śākta Tantra
Spanda, vāc, mantra
Questions and clarification

Saturday
· 09:00–17:00
SATYA kriyā and Ayurvedic support
Metabolising unprocessed residue (āma)
Prāṇāyāma
Mantra sādhana
Perception, speech, and action as expressions of spanda

Sunday
· 09:00–17:00
SATYA kriyā and mantra sādhana
Prāṇāyāma
Recognition in daily life
Integration
Closing circle

𝑹𝒆𝒂𝒅 𝒎𝒐𝒓𝒆 𝒅𝒆𝒕𝒂𝒊𝒍𝒔 𝒂𝒃𝒐𝒖𝒕 𝒕𝒉𝒆 𝑬𝒗𝒆𝒏𝒕 𝒉𝒆𝒓𝒆:
https://www.northernlightyoga.no/spanda
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PRACTICAL NOTES:
No prior experience required.
Arrive 15 minutes early to sit and settle.
Wear natural fibre clothing suitable for practice.

Bring:
Shawl or wrap
Notebook and pen
Mālā if you use one
Light, digestible vegetarian lunch; or plan to eat nearby

𝑺𝒊𝒈𝒏 𝑼𝒑 𝑯𝒆𝒓𝒆:
https://northernlightyoga.yogo.no/frontend/index.html?itemType=event&itemId=26677#/login-with-cart
~ Northern Light Yoga members receive 20% off ~