Space to Breathe by Tajar Work
Schedule
Sat Jun 29 2024 at 02:00 pm to 05:00 pm
UTC-05:00Location
8134 Big Bend Blvd, Webster Groves, MO, United States, Missouri 63119 | Webster Groves, MO
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*** Special Offer ends June 15th! Sign up for the workshop by 6/15 and get bonus session with Taj on August 29th!***Well, well, well..... Look who we are collaborating with this summer!
Taj is back on the teaching scene with her brainchild, Space to Breathe!
Have you been invited by a yoga teacher to pay attention to your breath and wondered what exactly to notice about your breath?
Have you been told you should try yoga to ease stress levels?
Are you a teacher, school administrator or other high intensity job that requires active regulation of tension in the body?
Levels of stress, presence of mind, stability and ease - these can all be positively effected by the partnership you have with your breath.
We cordially invite you, yogis of all ages, to work with Tajar this summer at OM.
Here's what you'll learn:
🫁 Basic understanding of the cycle of respiration & the muscles involved.
🧘🏼 How to support yourself in the practice of observing your breath
🌿 Gentle yoga movement that targets common areas of tension that restrict the breath from flowing fully
$90 Total Investment (Payment plans available)
$25 Teacher Pass Optional Addong (3 CEUs + 3 Studio Classes at OM)
Taj will also be offering "Space to Breathe (the reprise)" at the end of the summer: a 75 minute yoga practice held on August 27th 6:30p. Special offer available until June 15th, where you get the reprise included in your workshop costs!
Looking forward to helping you find more Space to Breathe!
Note: This workshop is not available for use with Studio Bucks!
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Where is it happening?
8134 Big Bend Blvd, Webster Groves, MO, United States, Missouri 63119Event Location & Nearby Stays:
