Soundbath and meditation with Mara
Schedule
Sat Nov 30 2024 at 05:00 pm to 06:00 pm
UTC+00:00Location
Shiva Cafe Nansledan | Newquay, EN
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Join Mara for a soothing soundbath and guided meditation session at the beautiful Shiva yoga and pilates studio.Relish the opportunity to relax and heal the mind, release tension, open blocked energy channels, and generate new vibrational frequencies. You'll leave feeling rejuvenated, deeply relaxed and set new positive intentions for the festive month ahead.
Enjoy the healing soundbath vibrations of many different instruments including crystal and tibetan bowls, wind gongs, shakers, tingshas, ocean drums and many other healing sound instruments.The many different soundwaves and vibrations help to calm the nervous system and restore your mind, body and spirit.
The session includes a guided meditation based on a different theme every session; they include a plethora of related topics like yogic & Ayurvedic wisdom, seasonal shifts in energy, energy medicine animal healing and other mindful practices which then leads into the integral soundbath healing experience.
Every soundbath healing session with somara is different.
Join us for a transformational deeply relaxing journey.
Mats, pillow, blanket & bolsters supplied
Cost £15
To book text:07966000730
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Where is it happening?
Shiva Cafe Nansledan, 25 Stret Kosti Veur Woles, Newquay, TR8 4GU, United Kingdom,Newquay, CornwallEvent Location & Nearby Stays:
