Soundbath and meditation with Mara

Name: Soundbath and meditation with Mara
Start: 2024-11-09T17:00:00+00:00
End: 2024-11-09T18:00:00+00:00
Location: Shiva Cafe Nansledan

Schedule

Sat Nov 09 2024 at 05:00 pm to 06:00 pm

UTC+00:00

Location

Shiva Cafe Nansledan | Newquay, EN

Join Mara for a soothing soundbath and guided meditation session.
Relish the opportunity to relax and heal the mind, release tension, open blocked energy channels, and generate new vibrational frequencies. You'll leave feeling rejuvenated, deeply relaxed and set new positive intentions for the months ahead.
Enjoy the healing soundbath vibrations of many different instruments including crystal and tibetan bowls, wind gongs, shakers, tingshas, ocean drums and many other healing sound instruments. The many different soundwaves and vibrations help to calm the nervous system and restore your mind, body and spirit.
The session includes a guided meditaiton based on yogic energies which then leads into the integral Soundbath healing experience.
Join us for a transformational deeply relaxing journey.
Mats, pillow, blanket & bolsters supplied
Cost £15
www.somara.co.uk
To book text:07966000730