6-Week Beginners Yoga Course with Stretch at Oceanflow Yoga - Starts Monday 4th November 7.30pm

Name: 6-Week Beginners Yoga Course with Stretch at Oceanflow Yoga - Starts Monday 4th November 7.30pm
Start: 2024-11-04T19:30:00+00:00
End: 2024-11-04T21:00:00+00:00
Location: Oceanflow Yoga

Schedule

Mon Nov 04 2024 at 07:30 pm to 09:00 pm

UTC+00:00

Location

Oceanflow Yoga | Newquay, EN

6-Week Beginners Yoga Course Oceanflow Yoga, Newquay
From Monday 4th November 2024
7.30-9pm
£75
Book your spot via the Oceanflow Yoga App or website!
We are the only yoga studio in Cornwall offering 6 week beginner yoga courses continuously rolling throughout the year so you are never far away from the start of your introduction into yoga. We have literally taught hundreds of complete new comers to the world of yoga and let us assure you…you are NOT to stiff to do yoga! The course is very accessible and caters to all levels and abilities. We also ensure we offer adaptations for any injuries you may have.
The beginners yoga courses cover all aspects of yoga and once completed you will be able to choose the classes at Oceanflow Yoga Studio which best suit your goals and ambitions for doing yoga. We offer yoga classes to calm an anxious mind, classes to energise the body, classes that focus on alignment, classes to strengthen the core and stretch the body and so on!
The courses are run by Tom Harvey or “Stretch” as he is ironically known by! Stretch has a unique talent of getting the very best out of each individual. He is very alignment focused, ensuring that your yoga practice starts from firm foundations from which to build upon. His yoga classes are a lot of fun and he does a great job of getting rid of any nerves people may have about starting yoga.
Yoga is about self development and taking the time out to care for yourself, not comparing yourself to other people on the mat. Oceanflow Yoga actively promotes a culture which leaves all egos at the front door and ensures everybody has a really enjoyable experience.