Sound View Sunset Sound Bath

Join Buena Vida Wellness for an evening of relaxation, reflection, and realignment. Surrounded by the soothing sounds of the waves and the warmth of the setting sun, you'll be guided through a calming sound healing experience designed to help release stress, quiet the mind, and bring the body into a state of deep relaxation.

Feel the vibrations of crystal singing bowls to wash over you as you settle into stillness and reconnect with yourself in nature.

• Reduces stress and promotes relaxation
• Supports nervous system regulation
• Encourages deeper sleep and rest
• Enhances mindfulness and emotional well-being
• Helps release energetic and emotional tension
• Promotes a sense of calm, balance, and inner peace

• Yoga mat or beach towel to lie on
• Blanket for comfort
• Comfortable clothing
• Water bottle

Take this opportunity to slow down, breathe deeply, and close out your week feeling grounded and recharged.

Registration is required.