Sound View Sunrise Sound Bath

Rise with the sun and begin your day immersed in the calming sounds of the ocean and the healing vibrations of crystal singing bowls.
About this Event

Join Buena Vida Wellness for a morning of stillness, healing, and renewal at Cove Beach. As the first light of day appears on the horizon, you'll be guided into a deeply restorative sound bath designed to awaken the mind, energize the body, and create space for clarity and intention.

Surrounded by the calming rhythm of the ocean and the beauty of sunrise, this experience offers a unique opportunity to reconnect with yourself before the busyness of the day begins.

Benefits of Sound Healing

• Creates a sense of calm and mental clarity
• Supports emotional balance and stress reduction
• Encourages mindfulness and present-moment awareness
• Promotes focus, intention, and positive energy
• Helps restore balance to mind, body, and spirit
• Provides a peaceful start to the day

What to Bring

• Yoga mat or beach towel to lie on
• Blanket for warmth and comfort
• Comfortable clothing
• Water bottle

Start your weekend feeling grounded, refreshed, and connected.

Space is limited. Registration is required!