SOUND THERAPY, THE ELEMENTS, ANIMAL GUIDES & YOU!

We bring you guided SOUND THERAPY and GONG BATH MEDITATIONS for your empowerment and co-creativity. Every thought, emotion and action creates energy, the most valuable resource in the universe. Energy creates form and you are a living breathing structure of Devine mathematics waiting to be aligned with higher states of consciousness - a code of reality waiting to be shaped by you at any given moment.!

Join us for our regular alternate Sunday GUIDED GONG BATH MEDITATIONS as we work with themed INTENTIONS. The upcoming themes for the next few sessions we will be working with the Elements and Animals as Guides.

The 4 elements of EARTH, AIR, FIRE and WATER are basic to this planet and influence us in multiple ways. Each element has a specific vibration with known character traits. Animals can act as spirit guides in alignment with the 4 elements, offering both wisdom and support, symbolising nature and the human experience. They can help us navigate and understand our personal challenges.

We begin with FIRE, as this marks the year of the FIRE HORSE which shows us the magic of CREATION. This commences on the 17th Feb for a full year.

Horse energy is wild, courageous, untangled and free. It will bring a vortex of energy making quantum leaps possible. Suddenly, we shift, we break free - no questions asked. Its time to move. Expect passion, momentum, creativity, acceleration, power, abundance, movement and action.

All events start at 2.30 to 3.30pm unless stated otherwise

FEBRUARY 8th 2026 - FIRE & HORSE

FEBRUARY 22nd 2026 - WATER & DOLPHIN

MARCH 8th 2026 - EARTH & WHITE WOLF

MARCH 22nd 2026 - AIR & EAGLE

• FIRE - the spiritual body linked to creativity, will power, inner strength, transformation, action, rebirth - your source of your power.
• WATER - the emotional body is emotion, intuition, going with the flow of life, flexibility, intuition, fluid - reactive, shaping your energy
• EARTH - the physical body is linked to animal instincts, grounding, foundation, stability - your vessel, your container
• AIR - the mental body is linked to the breath, intellect, mental intention, life force, direction, change - the architect of your reality.

Join us on the Sundays listed for a rejuvenating, relaxing and balancing healing experience. Sundays will continue to be a time and space to re-boot, to relax, to breathe, to recalibrate your senses, allow for a balancing effect to take place as we take the time for simple self-care.

Benefits of Sound

Therapeutic Sound has the amazing capacity to soothe, calm, quieten the mind, and triggers your body's own ability to self-regulate and heal. The sound frequencies and vibrations emitted will bathe your mind, body and soul back toward a greater state of wellness and equilibrium. Sound works with intention - the meditations will serve to aid you in finding clarity of intention.

We hope you can join us as we move through the elements and seasons using SOUND, VIBRATION and FREQUENCY.

Please bring your own blankets. We have mats and head cushions

GUIDELINES/ADVICE - please read before booking

Precautionary Guidelines

• The sessions are for ADULTS only, unless otherwise stated at individual events.
• Not advisable during pregnancy within the first 3 months and the last 3 months.
• If you have a pre-existing illness or metal implants (pins, screws, pacemaker etc) please ensure you consult your GP before attending. It may otherwise resonate the metal or change the rhythm of the pacemaker.
• Recent surgery – within the last 6 six weeks.
• If you have a history of serious psychological/mental disturbance, please consult your GP before attending.
• Any condition that is sound sensitive can be triggered by sound – tinnitus, Ménière’s disease, epilepsy,
• We make no claims to cure, diagnose or give guarantees.
• If unsure of any aspects of this form or therapy or treatment always consult your GP first.

Booking Guidelines

• Please check the above precautions before booking
• Kindly arrive on time so as not to disturb the class. NO ENTRY once class commences.
• Booking in advance is advised to avoid disappointment
• Under 16's must be accompanied by a responsible adult
• I'm afraid no refunds for non-attendees or latecomers.
• Please switch off phones during the sound bath.
• NO REFUNDS, but you can defer to the next one.

Also do check out my product that naturally works with the 4 listed elementS. Shop on ETSY HERE

ATMOSPHERIC URBAN MIST SPRAYS - Using the power of essentials oils, we have created a range of Sprays that will help you connect back to the elements and cycles of the Earth even in Urban Spaces. Sometimes we just need reminding in a way that is evocative, pleasurable, uplifting and engages the senses in a healing and rejuvenating way.

SPECIAL OFFER AT EVENTS ONLY 100mls 50% off £7.50 (usual price £15)

PLEASE REMEMBER IF YOU COULD KINDLY BE ON TIME (at least 5 mins before). We will start promptly @ 2.30pm allowing for time to explain briefly how sound healing works for new comers.

Unfortunately once we commence, there will be No entry as this interrupts and disrupts the class! Many thanks for your cooperation.

I look forward to seeing both familiar and unfamilar faces

Joh :)

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Host or Publisher Joh Johnson