Sound, Stillness & Reflection: A Full Moon Sound Bath Experience

As the energy of the Hunter's Full Moon and the beauty of the fall season invite us to slow down and turn inward, join Shanthi Project and sound practitioner Meg Green for an evening of mindfulness, creativity, and restoration. The experience will begin with a guided mindfulness practice and moon-inspired art activity accompanied by gentle music. As the artwork dries, Meg will lead a restorative sound bath designed to help participants release stress, find calm, and reconnect with themselves.
Participants will then return to their artwork to add a personal affirmation, intention, or message of gratitude inspired by the evening. No prior experience is necessary, and all are welcome. Come as you are and enjoy an evening of rest, reflection, and gentle renewal.
During the sound bath, participants may choose to sit comfortably or lie down on the floor. Please bring a yoga mat, blanket, beach towel, or other comfort item. Chairs will also be available.