Sound + Spirit

Sound & Spirit: A Sacred Dance Journey

Step into a transformative night of movement, rhythm, and healing with Sound & Spirit—a sacred dance journey designed to unlock your body’s wisdom and restore energetic flow.

• Begin with reggae and roots dub-inspired movement, opening the heart and hips, engaging breathwork, and activating the sacral chakra through waistline flow.

• Transition into Afro Ecstatic Movement, designed to move energy through the joints, release stored trauma, and align the body with healing frequencies.

• End the night with a slow, restorative stretch and a deeply immersive sound bath, bringing balance, peace, and integration.

This is more than just a dance—it’s a ritual, a reset, and a return to yourself.

Location: AYA X HANU. 736 6th street

Miami Beach FL

Date & Time: 3/2 7:30p

Wear comfortable clothing, bring water, and come ready to move, release, and transform. Spaces are limited—reserve your spot now!

Host or Publisher Aya Wellness Collective