Sound Sessions: The Colors Of Stillness (Umber)
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Join Katy Krevsky for a special Colors of Stillness sound meditation session, this time embodying the deep, grounding energy of Umber.
Rich, earthy, and connected to the natural world, Umber reminds us of the strength that comes from being grounded. As the days grow shorter and the season invites us inward, this earthy hue offers an opportunity to slow down, reconnect with ourselves, and find steadiness in the present moment.
Through gentle breathwork, guided meditation, immersive sound from crystal bowls, chimes, and other soothing instruments, and moments of stillness, you'll be supported in settling the nervous system and creating space to breathe, reflect, and simply be. Together, we'll explore what it means to feel rooted while allowing ourselves to release what we no longer need to carry.
Whether you've attended previous Colors of Stillness sessions or are joining for the first time, this gathering offers an opportunity to pause, reconnect, and return to yourself with greater grounding, presence, and peace.
Reserve your spot today! https://api.hellowalla.com/previews/7581022?b=9521&type=class
Rich, earthy, and connected to the natural world, Umber reminds us of the strength that comes from being grounded. As the days grow shorter and the season invites us inward, this earthy hue offers an opportunity to slow down, reconnect with ourselves, and find steadiness in the present moment.
Through gentle breathwork, guided meditation, immersive sound from crystal bowls, chimes, and other soothing instruments, and moments of stillness, you'll be supported in settling the nervous system and creating space to breathe, reflect, and simply be. Together, we'll explore what it means to feel rooted while allowing ourselves to release what we no longer need to carry.
Whether you've attended previous Colors of Stillness sessions or are joining for the first time, this gathering offers an opportunity to pause, reconnect, and return to yourself with greater grounding, presence, and peace.
Reserve your spot today! https://api.hellowalla.com/previews/7581022?b=9521&type=class
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Where is it happening?
4407 Carlisle Pike, Camp Hill, PA, United States, Pennsylvania 17011
Event Location & Nearby Stays:
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Host or PublisherOm My Yoga
