Sound Relaxation

Name: Sound Relaxation
Start: 2026-04-22T09:00:00+12:00
End: 2026-04-22T10:00:00+12:00
Location: 34 Champion Road, Richmond 7020, New Zealand

Schedule

Wed Apr 22 2026 at 09:00 am to 10:00 am

UTC+12:00

Location

34 Champion Road, Richmond 7020, New Zealand | Nelson, NE

Now is the perfect time to relax and rebalance. Join Jamila for a wonderful sound relaxation with crystal singing bowls, wind chimes, ocean drum, and a Mexican rain stick.
These sound relaxations promote the production of alpha and theta brain waves. These brain waves are associated with a state of deep relaxation, calmness and may help reduce stress.
During the session, you can sit or lie down comfortably. You will be able to fully relax and enjoy the benefits of the crystal singing bowls and soothing instruments in a safe and nurturing space.
When: Wednesday, 22 April
Time: 7.00 – 8.00 pm
Venue: 34 Champion Road, Richmond 7020
Meeting room at Whakatu Presbyterian Church
Cost: $25
Please wear comfortable clothing and bring a yoga mat or a softer camping mattress, which is ideal. Also, bring a blanket and a cushion for your head—anything to keep you warm and comfortable.
About:
Jamila Knopp is a mindfulness and yoga teacher and a well-being practitioner. Jamila's clients often say that she teaches in a kind, calm and caring way. Jamila has taught for more than 25 years in New Zealand and has offered many retreats, workshops, and sound relaxations.