From Step to Flow – 24 Form Tai Chi For Beginners (10 Weeks)
Schedule
Wed Apr 22 2026 at 12:30 am to 01:30 am
UTC+12:00Location
Trafalgar St Hall | Nelson, NE
The 24 Form Tai Chi, also called 24-Form Simplified or Standard Tai Chi, is the world’s most popular Tai Chi routine. It’s gentle yet powerful, perfect for beginner–intermediate level students.It blends the essence of Yang, Chen, Wu, He and Sun styles into a flowing sequence that nurtures:
-Balance & stability — reduce fall risk and move with confidence
-Coordination & body awareness — feel steadier and stronger every day
-Calm & mental clarity — release stress and tension
-Lifelong strength & vitality — a routine you can carry for life
Who should join?
This course is perfect for adults at beginner–intermediate level. If you’re new to mindful movement or have health considerations, we recommend starting with Qi Gong or Tai Chi for Beginners Class to safely build your foundation.
📅 Starts: 22 April | 10:30–11:30am Wed
📍 Location: Trafalgar Street Hall
💰 Investment: $188
📌 Format: 10 weeks in-person class with weekly email video supporting resource• No drop-ins
Step by step, move from step to flow, and make this routine your daily self-care, your Tai Chi for life 🌿.
Where is it happening?
Trafalgar St Hall, 67 Trafalgar St, The Wood, Nelson 7010, New Zealand, NelsonEvent Location & Nearby Stays:



















