SOUND MEDITATION - Relax and Restore in the Salt Room

Name: SOUND MEDITATION - Relax and Restore in the Salt Room
Start: 2025-12-06T10:00:00-07:00
End: 2025-12-06T11:00:00-07:00
Location: West Valley Wellness Center LLC

Schedule

Sat Dec 06 2025 at 10:00 am to 11:00 am

UTC-07:00

Location

West Valley Wellness Center LLC | Sun City, AZ

Join Sound Practitioner Krista Loetscher from By the Sound of It in the amazing SALT ROOM at West Valley Wellness Center for a SOUND MEDITATION to relax and restore mind, body, and spirit!
This combined sound and salt meditation session works together to uplift the mind, body, and spirit for increased overall wellness. Using variety of instruments, Krista will guide you through an immersive experience of rhythm, frequency, and vibration, supporting restoration of a more balanced energy flow in mind, body and spirit. The sounds and healing rhythms help create a profound sense of inner peace while enjoying the anti-inflamatory and cleansing effects of Halotherapy.

For more information on Halotherapy:
👉https://www.westvalleywellnesscenter.com/halotherapy.html
To hear some of the instruments Krista uses during Sound Baths and Sound Meditations or to subscribe to By the Sound of It YouTube channel:
👉https://youtube.com/@BytheSoundofIt
READY TO DISCOVER HARMONY WITHIN???
$40 Energy Exchange at signup. Only 6 spots available for this combined Sound and Halotherapy session. 🙏
✨PLEASE NOTE: We need to have four of the six available available spots filled 48 hours in advance to conduct the session. If not, we'll promptly issue a refund. We do not accept registration cancellations less than 48 hours in advance✨
WHAT TO EXPECT: Please arrive a few minutes early to sign in and get settled in the salt room. Eye masks and blankets are available. Recline in zero-gravity chairs as Krista leads you in an opening rhythmic breathing exercise, allowing the pure, dry, micronized salt air particles to envelop you, both inside and out, helping clear sinuses, lungs and skin from allergens and bacteria. The sound journey continues with soothing sounds, frequencies and harmonies designed to help balance and restore mind, body and spirit.
Consider bringing water for before, during or afterwards.
CONTRAINDICATIONS: Halotherapy/Salt Therapy is contraindicated in the following conditions: Fever, Tuberculosis, existence of cancer, acute state of respiratory attack, advanced pregnancy, severe heart disorders, contagious conditions.
**Disclaimer**=============================
By the Sound of It, LLC provides enriching products and sound experiences that enhance conventional medicine. It is not intended to replace conventional medicine but to improve our own natural healing processes through stress reduction, relaxation, and mindfulness.