Sound Meditation Journey

Using Yoga Nidra and Singing Bowls, you will be guided into a theta wave state to reset your mind and fully rest. I am in training with Yoga Alliance learning Yoga Nidra, specifically to create deep restful journeys consistently in my sanctuary. So these are shorter meditations with deep Planetary Gongs to let your spirit soar afterwards.

Singing Bowls help to let your body heal by raising your cellular vibration, the effects can often be felt up to 3 days afterwards.

This event takes place in a professional sound studio created for maximum sound absorption and healing vibrations. The energy is similar to a Cosmic Womb and very cozy and intimate. We have small groups and a deep belief that anyone who enters is 'soul family'

WHAT TO BRING:

Bring a Blanket and a Pillow and wear comfy clothes.

Bring a journal and a pen if you would like.

I recommend a mug for the wildcrafted tea that I will have brewed for you.

ARRIVAL:

Come through our side gate, it will be open for you. Enter through the side door, there is no need to knock, just come right in. Down the stairs is our sanctuary.

The gate and doors open at 6:30pm, please arrive on time as once we begin, I will lock the studio doors to ensure there are no disruptions. You are welcome to come earlier at 6:30 and meditate or rest in the space prior.

Host or Publisher Solar Power Health