SOUND JOURNEY
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Step away from the demands of daily life and immerse yourself in the restorative power of sound and vibration.
This Sound Journey combines the resonance of crystal singing bowls, gongs, chimes, and other sacred instruments to create a deeply relaxing and immersive experience for the body, mind, and spirit.
Sound has been used for centuries to support wellbeing, helping to calm the nervous system, quiet mental chatter, and promote a sense of balance and inner harmony. As the vibrations move through the body, they invite deep rest, release tension, and create space for renewal.
No experience is needed. Simply lie back, relax, and allow the sounds to carry you inward.
A nourishing opportunity to pause, reset, and reconnect with yourself through the transformative power of sound.
These sessions are intimate, grounding, and heart-led by qualified and experienced facilitators:
🌀 Sonja Hall
🌀 Matt Bolland
A gentle note on timing:
We aim to begin the journey on time, so please try to arrive 10–15 minutes earlier to allow yourself time to settle into the space. Once we begin, the door will be closed and locked so the sound journey can unfold without interruption.
While we always try to be respectful of everyone’s time, the evening tends to move at its own natural rhythm. We will hold sound for a minimum of one hour, and with our opening check-in and the space we hold afterwards to gently return and share, the evening often runs a little longer than planned.
If you do need to leave by a certain time, please feel free to let us know beforehand so we can support that. Once we begin, time can become a little fluid for us, and we may move beyond the original finish time.
***
🧘♀️ What to Bring:
• Water bottle
• 2 blankets: one for under you, one to keep warm
• Pillow for your head
Optional: eye mask, any personal crystals
Please note:
• Mats and bolsters are provided, but we suggest bringing your own mat or padding for extra comfort
• Prefer to sit? Bring a chair: eg camping
***
Not recommended during the 1st trimester of pregnancy, but please consult your healthcare provider.
If you have any concerns about stents, pacemakers, or implants, please check with your doctor.
https://www.sonjahall.com/service-page/crystal-spiral-sound-journey?referral=service_list_widget
This Sound Journey combines the resonance of crystal singing bowls, gongs, chimes, and other sacred instruments to create a deeply relaxing and immersive experience for the body, mind, and spirit.
Sound has been used for centuries to support wellbeing, helping to calm the nervous system, quiet mental chatter, and promote a sense of balance and inner harmony. As the vibrations move through the body, they invite deep rest, release tension, and create space for renewal.
No experience is needed. Simply lie back, relax, and allow the sounds to carry you inward.
A nourishing opportunity to pause, reset, and reconnect with yourself through the transformative power of sound.
These sessions are intimate, grounding, and heart-led by qualified and experienced facilitators:
🌀 Sonja Hall
🌀 Matt Bolland
A gentle note on timing:
We aim to begin the journey on time, so please try to arrive 10–15 minutes earlier to allow yourself time to settle into the space. Once we begin, the door will be closed and locked so the sound journey can unfold without interruption.
While we always try to be respectful of everyone’s time, the evening tends to move at its own natural rhythm. We will hold sound for a minimum of one hour, and with our opening check-in and the space we hold afterwards to gently return and share, the evening often runs a little longer than planned.
If you do need to leave by a certain time, please feel free to let us know beforehand so we can support that. Once we begin, time can become a little fluid for us, and we may move beyond the original finish time.
***
🧘♀️ What to Bring:
• Water bottle
• 2 blankets: one for under you, one to keep warm
• Pillow for your head
Optional: eye mask, any personal crystals
Please note:
• Mats and bolsters are provided, but we suggest bringing your own mat or padding for extra comfort
• Prefer to sit? Bring a chair: eg camping
***
Not recommended during the 1st trimester of pregnancy, but please consult your healthcare provider.
If you have any concerns about stents, pacemakers, or implants, please check with your doctor.
https://www.sonjahall.com/service-page/crystal-spiral-sound-journey?referral=service_list_widget
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Where is it happening?
Bayswater Tennis Club, 37 Garratt Rd, Bayswater WA 6053, Australia, Perth
Event Location & Nearby Stays:
Know what’s Happening Next — before everyone else does.
Host or PublisherSonja Hall Wellness
