Sound Journey

A Sound Journey to Rejuvenate the Spirit and Awaken the Heart

This final Sound Journey of the year is a spacious, nourishing offering, a soundscape designed to calm the nervous system, uplift the heart, and reconnect you with your inner stillness. Ancient sound-healing instruments blend with live music and guided meditation to create an experience that both soothes and strengthens.

The Essence of Sound

Every tone, harmony, and chant invites you into deeper self-awareness. This is not passive listening. It is an immersive experience of sound as medicine, sound that clears, softens, centres, and reveals what is quietly waiting within you.

The Heart Meditation

At the centre of the evening is a transformative heart meditation. Surrounded by crystal and Tibetan bowls, gongs, handpan, bells, and chimes, you will be guided into a gentle, heartfelt space of compassion, gratitude, and inner peace. This practice has supported many people to release stress, restore balance, and reconnect with their own quiet depth.

What Makes This Journey Unique

This offering weaves together sound healing, live music, refined vocals, and guided meditation into one coherent experience. The blend creates a field of calm presence that supports emotional clarity, inner connection, and deep rest, a way to end the year in harmony and equanimity.

You Are Warmly Invited

If you are seeking relaxation, inspiration, or simply a moment of spaciousness before the year closes, you are welcome to join us. Allow sound and stillness to guide you gently back to yourself. Each note and each silence becomes a step toward renewal.

More information: https://www.meditationchristchurch.org/

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Host or Publisher Sri Chinmoy Centre