Sound Healing: Throat Chakra

Throat chakra sound healing to encourage authentic self-expression, honest communication, and the confidence to speak your truth.
About this Event

Your voice matters. Whether you struggle to express your needs, hold back your thoughts, or simply want to feel more confident speaking your truth, this gentle sound healing offers a space to reconnect with your authentic voice.

We’ll begin with a brief mindfulness practice and reflection using a thoughtfully designed worksheet and information sheet to help you explore themes of communication, authenticity, and self-expression. From there, you’ll be guided into a relaxing sound healing experience using crystal singing bowls and other therapeutic instruments to encourage deep rest and nervous system regulation.

You’ll leave feeling more grounded in your truth, with a greater sense of clarity, confidence, and connection to your inner voice. No experience is necessary. Simply come as you are, wear comfortable clothing, and allow yourself this time to pause, reflect, and restore.

What to bring

• Yoga mat or something comfortable to lie on

• Blanket and/or pillow for comfort

• Water

✨ Come rest in sound.