Sound Healing & Meditation for Children & Parents
Schedule
Wed Apr 02 2025 at 10:00 am to 11:00 am
UTC-07:00Location
Behind the Lids Healing Collective | Costa Mesa, CA
About this Event
Gentle Journey of Relaxation & Connection
Join us for a magical session where parents and children can unwind together through the healing power of sound and mindfulness. This special workshop is designed to create a calming space for deep connection, relaxation, and emotional well-being.
📅 April 2nd & 16th
⏰ 10AM
📍Behind the Lids
1733 Monrovia Ave. Ste L, Costa Mesa, CA 92627
Ages: Suitable for children 5 & up and their parent(s)
Limited spots available
🎟️ $30 investment
Agenda
🕑: 10:00 AM - 10:05 AM
Welcome & Intentions
Info: *Greetings and introductions * Brief explanation of sound healing and meditation *Setting an intention together
🕑: 10:05 AM - 10:10 AM
Mindful Movement & Breathwork
Info: *Simple stretches to release energy *Parent-child connection breath (synchronized inhales & exhales)
🕑: 10:10 AM - 10:15 AM
Guided Meditation for Connection
🕑: 10:15 AM - 10:45 AM
Sound Healing Journey
Info: *Parents & children lay down comfortably (mat, blanket, and bolster provided) *Crystal bowls, gong, chimes
🕑: 10:45 AM - 10:50 AM
Interactive Sound Play
Info: *Kids get to explore making their own sounds with simple instruments (drums, rain sticks, Tibetan bowls.)
🕑: 10:50 AM - 10:55 AM
Closing Reflection & Gratitude
Info: Short discussion: How do you feel now?
Where is it happening?
Behind the Lids Healing Collective, 1733 Monrovia Avenue, Costa Mesa, United StatesEvent Location & Nearby Stays:
USD 33.85
