Sound, Chakras, and the Brain: A 7-Part Integrative Sound Bath Series

Schedule

Thu, 12 Nov, 2026 at 06:00 pm

UTC-06:00
Location

714 37th St South, Birmingham, AL | Birmingham, AL

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Enter a sacred exploration of the human energy system through the lens of science, consciousness, and sound. In this seven-part experiential education series, we will journey progressively through each chakra, from Root to Crown, awakening a deeper understanding of how the brain, body and biofield communicate through energy, perception, and vibration.
Each session weaves together emerging neuroscience and bioenergetic research with ancient wisdom, culminating in an immersive sound healing session designed to attune and restore the corresponding energy center. Going beyond the traditional classroom, this is an invitation into self-inquiry, embodied awareness, and energetic transformation.
Beginning with the Root Chakra in May and culminating with the Crown Chakra in December, each session offers a unique integrative sound bath experience to support alignment, insight, and inner coherence.
Led by neuroplasticity expert, neuroscientist, and sound healing facilitator Dr. Lindsey Smith, alongside meditation artist, story weaver, and intuitive spoken word artist Amanda Perry, this series creates a bridge between ancient wisdom and modern understanding, inviting you to listen not only with the mind, but with the wisdom of the body, the language of energy, and the guidance of the soul.
EVENT SERIES DATES:
Root Chakra - May 14
Sacral Chakra - June 11
Solar Plexus Chakra - August 13
Heart Chakra - September 10
Throat Chakra - October 8
Third Eye Chakra - November 12
Crown Chakra - December 10
Do I need to attend ALL classes in the series, or can I just attend one (or some)?: This is a very flexible integrative sound bath series! You can choose to attend one, some, or all 7 classes. Each class will focus on didactic learning material for an individual chakra (30min) while the experiential sound bath portion (45min) will address clearing and balancing of all 7 chakras.

What's included?

Each participant will receive

❤️Mini Lecture from Dr. Smith covering each chakra and its modern neuroscience correlates.
❤️Brand new updated take-home handout with deeper learning exercises, expert interviews, and recommended at-home sound practices.
❤️Guided meditation and Sound Bath with Dr. Smith and meditation artist Amanda Perry. The sound bath will work with frequencies for all chakras, while the guided visualizations will focus on the Root Chakra
❤️ Chakra kit ($65 value)- Includes 10 unique root-chakra focused exercises and tools.
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Where is it happening?

714 37th St South, Birmingham, AL, United States

Event Location & Nearby Stays:

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Birmingham Shambhala Meditation Center
Host or PublisherBirmingham Shambhala Meditation Center

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