Sound Bath with Your Soul Sista

Start your Sunday by giving back to you – the ultimate deep relaxation experience, immersing yourself in the soul-nourishing sounds of crystal bowls, drums and koshi chimes.

During the 1.5hour group sound healing, you will be “bathed” by these magical instruments, taking you on a journey of deep relaxation.

As you listen to the sounds, your body attunes to the harmonious vibrations, allowing your brain to drift into a coherent, meditative-like state, quieting the noise in and around you, bringing a calm, safe, peaceful experience.

This journey takes you to a state of deep relaxation where you are given an opportunity to connect deeply with yourself, mind body and soul, to heal, release and integrate all that you want to bring in, and transmute what is no longer serving you.

A unique experience of tranquility.

*Suitable for all ages from teens and above

About your special sound journey:

💫Each sound session is unique and lasts between 75 and 90 minutes.
💫 No prior meditation experience required - the vibrations of the instruments will often relax your mind and lower your brain frequencies to an alpha / theta state.
💫 The particular sequence of notes, frequencies and the order of instruments played result in a variety of possible feelings both mentally and physically.
💫 Sessions are carefully curated and planned by Your Soul Sista - Courtney to ensure you receive the most positive and harmonious outcome possible.

To join, please:

💫 Hydrate prior to the session as water helps the sound vibrations carry through your body, improving your experience.
💫 Bring water bottle, yoga mat, pillow, blanket and eye mask for your comfort. If you don't have a yoga mat, simply let us know and we can provide with prior notice
💫 Wear loose comfortable clothing that won't dig in or restrict you when laying down.
💫 Have a light breakfast before the session is recommended
💫 Come with an open mind, open heart and an intention for yourself - sound amplifies and manifests our intentions

🍃 Tickets are limited to 10 people for your comfort.
🍃 Parking outside the venue on the road.
🍃 Please arrive between 9.15 – 9.25am and meet at the black gate.

Date: Sunday 17th November
Time: 9.30am - 11.00am
Exchange: $35

Venue: Koko's Haven - 4 Camelia Avenue, Logan Central

If you find your thoughts are constantly racing, guided meditation is a struggle, the noise in and around you is overwhelming or you just simply want to RELAX.

🤍This simple, yet beautiful modality is something you must experience. 🤍

Message the page for any questions

Your Soul Sista - Courtney

Host or Publisher Your Soul Sista