Sound Bath with Gong

moonYOGA.ca

60 minute immersion in an intuitive soundscape with Gong and other sound techniques (crystal singing bowls chymes Sanskrit mantra). It is said these artifacts produce the whole sounds of the Universe and through this precise resonance heal wherever it is needed.

Through hearing and feeling these vibrations of sound you are invited to experience deep states of rest stillness and connection.

Effortlessly unfurl into this special opportunity for uncovering awarenesses within and without.

Suitable for beginners no previous study is necessary to participate.

Yoga mat + 1 bolster + 2 blankets + eye pillow are provided. You are welcome and ecouraged to bring your own props (i.e. mat extra blanket pillow) for comfort while sitting or lying on the floor for the hour. Dress in warm layers for accommodating changes in your body temperature.

Doors close promtly at start time. Non-transferrable.

Sandhi approaches the art of Sound Bathing as a yoga student (1993) & Certified Teacher of Yoga (2002; Iyengar/YA-E500) through multiple disciplines, a lifetime of musical study (classically trained musician - violin), and as a professional multi-media artist (BFA 2004) of installation & interference (MLIS 2012).

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