Introduction to Mindfulness

Schedule

Tue Oct 29 2024 at 07:00 pm

UTC-06:00

Location

912 Idylwyld Dr N, Saskatoon, SK, Canada, Saskatchewan S7L 0Z6 | Saskatoon, SK

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This six-week introduction to mindfulness course will teach skills to develop a focused and embodied attention, self awareness, emotional intelligence, and greater sense of ease and well being. The course will include a variety of mindfulness meditations and practical ways to integrate mindfulness into daily activities at work, home and in relationships.
Details
https://saskatooninsight.com/wp/events/2024-events/introduction-to-mindfulness/
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Where is it happening?

912 Idylwyld Dr N, Saskatoon, SK, Canada, Saskatchewan S7L 0Z6

Event Location & Nearby Stays:

Saskatoon Insight Meditation Community

Host or Publisher Saskatoon Insight Meditation Community

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Introduction to Mindfulness
Tue Oct 29 2024 at 07:00 pm Introduction to Mindfulness

912 Idylwyld Dr N, Saskatoon, SK, Canada, Saskatchewan S7L 0Z6

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