Sound Bath Sunday

Sink into deep rest as calming frequencies wash over you in this immersive sound bath experience. Using crystal singing bowls, chimes, and grounding tones, this class is designed to calm the nervous system, reduce stress, and restore balance in both body and mind.
Participants rest comfortably on mats while sound vibrations encourage deep relaxation and mental clarity. No movement or experience required—just arrive, get cozy, and receive.
✨ Ideal for stress relief, better sleep, and emotional reset.
Please bring a mat, lightweight blanket and cozy socks.