Sound Bath on the Labyrinth

Name: Sound Bath on the Labyrinth
Start: 2024-11-30T16:00:00-07:00
End: 2024-11-30T17:30:00-07:00
Location: 7621 101 Ave NW, Edmonton, AB T6A 0J6, Canada

Schedule

Sat Nov 30 2024 at 04:00 pm to 05:30 pm

UTC-07:00

Location

7621 101 Ave NW, Edmonton, AB T6A 0J6, Canada | Edmonton, AB

Please note we are offering two events on November 30th: 4:00 PM and 7:00 PM. This is the event listing for the 4-5:30pm event.
Immerse yourself in an evening of serenity, where the soothing tones of crystal singing bowls and gentle harmonics of Tibetan bowls create a symphony that transcends the ordinary. Join Derek Brandschwei and Kelly Gray for a one-of-a-kind Sound Bath Experience on a mystical labyrinth that will elevate your senses and soothe your soul.
🌟 Journey Through Sound and Space: A Labyrinth Sound Bath Experience 🌟
The Centre of Spiritual Living and its gorgeous labyrinth provides the perfect setting for this ultra-relaxing experience. The Centre of Spiritual Living regularly hosts events for spiritual seekers and community, anchoring the space into the frequencies of Spirit, self-discovery, kindness, community, and love, further supporting your healing and consciousness journey.
⭐ What to Expect: The labyrinth is bathed in the soft flicker of candlelight and is transformed into a sanctuary of sound. The evening will begin with a guided meditation to help you let go of the busyness of your day and prepare you for the sound journey.
Kelly and Derek will weave a tapestry of sound to deeply relax and elevate your consciousness, creating an immersive soundscape experience like no other. The sound bath is an immersive experience, with Kelly and Derek walking around participants while playing instruments.
Instruments used include the drum, rattle, gong, Himalayan singing bowls, ocean wave drum, harmonium, crystal bowls, handpan, bar chime, swinging bar chime, and Koshi chimes.
⭐ What is a Sound Bath?
A Sound Bath is a meditative and healing experience where you are bathed in the soothing vibrations of various instruments, including crystal singing bowls, gongs, and chimes. The resonance of these beautiful sounds guides you into a state of profound relaxation, relieving stress and anxiety, while harmonizing your body and mind.
During a sound bath, the brainwave state is altered from a normal waking state (beta) to a relaxed state (alpha), dreamlike state (theta), and even restorative state (delta). This happens through a phenomenon called entrainment, where the brain waves sync to the sound waves. This overrides our thinking mind, and our mind rests. As the mind and body relax, the heart rate and blood pressure decrease and our breathing becomes deeper. This is an excellent modality for stress reduction and nervous system regulation. This is a passive form of meditation, no need to 'do' anything but ensure your body is comfortable and receives the harmonizing sounds.
⭐ Why Attend:
✨ Deep Relaxation: As you lay or sit comfortably, the sounds will wash over you, melting away tension and leaving you in a state of bliss.
✨ Stress Relief: The resonance of the instruments will help release stress and promote a profound sense of calm.
✨ Inner Exploration: The labyrinth's symbolism and the sound vibrations will guide you on an inward journey to self-discovery.
✨ Enhanced Well-Being: Experience a greater sense of balance, inner peace, and rejuvenation.
✨ Candlelit Ambiance: The venue's warm candlelit ambiance adds a touch of magic, creating an atmosphere of peace and tranquillity that enhances the entire experience.
⭐ What to Bring
- Yoga mat - there are chairs available if you would prefer a chair
- Dress warmly and comfortably - the venue can be cold
- Bring a warm blanket, sleeping bag, or comforter - the floor of the venue is cold
- Eye Mask if you want to block out all light
- Bolsters or pillows to help the body feel comfortable
- Crystals, journal or anything else that will support you
- A curious mind and an open heart
⭐ Date: Saturday, November 30, 2024
⭐ Time: 4-5:30 pm
⭐ Location: Centre for Spiritual Living, 7621 - 101 Avenue NW, Edmonton (wheelchair accessible)
⭐ Cost: $25 early bird ends November 16 | $35 regular admission begins November 17
Unwind, revitalize, and find balance within as you embark on this unique Sound Bath Meditation within the mystical embrace of a candlelit labyrinth. Join us for an evening of harmony and self-discovery. Reserve your spot now, and let the magic of sound and light guide you to a place of deep relaxation.
⭐ About Kelly
Kelly Gray is a compassionate healer and certified life coach specializing in healing from the Mother Wound and narcissist-empath relationship patterns. Kelly’s formal training includes International Coaching Federation certification and completion of Dr. Gabor Maté’s year-long intensive Compassionate Inquiry Program, focusing on the latest science and research in the fields of childhood development, trauma, nervous system regulation, stress, and addiction. Kelly also draws from her personal journey of healing from her Mother Wound and toxic relationship patterns to guide others in their healing journey and becoming the empowered Creator of their lives. She offers sound bath meditations, sacred cacao ceremonies, QHHT past life regression, workshops, and individual coaching.
www.TheEmpoweredDaughter.com
⭐ About Derek
Derek Brandschwei is a certified life coach specializing in cultivating balance and harmony in individuals' personal and professional lives. Possessing formal certification from Erickson Coaching International, Derek also holds degrees in Mechanical Engineering and Business Administration. In addition to his coaching expertise, Derek is a professional astrologer with training from Steven Forrest’s Center for Evolutionary Astrology. He augments his coaching services by providing astrological perspectives and readings focused on unlocking your soul’s highest potential in this lifetime. Rooted in a deep spiritual practice as a Kriya Yoga disciple of Paramahansa Yogananda, Derek invites you to embark on a journey to uncover the possibilities that arise when connecting with one's true nature.
#SoundBath #Meditation #LabyrinthExperience #InnerHarmony