Monthly Meditation with Crystal Bowl Soundbath
Schedule
Tue Nov 26 2024 at 07:00 pm to 08:00 pm
Location
Burnewood Community League | Edmonton, AB
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Monthly Meditation with Crystal Bowl SoundbathTuesday November 26
7PM - 8PM
Burnewood Community League (4118 41 Ave NW, Edmonton, AB)
$20 ($15 For Seniors 65+, Low Income and 17+under)
OR
Use your 10 Class Pass (message for more information)
Join Michelle for an evening of mindfulness, centering and relaxation.
Enjoy a brief talk on the monthly theme, a guided meditation and the healing sounds of a crystal bowl sound bath. There will also be time to ask questions and for discussion.
You will have the option of either sitting on a chair or you can bring your yoga mat and props and get cozy on the floor.
All levels, experience and abilities are welcome. This is a safe and inclusive space.
Please bring:
Yoga mat (if using) and any other yoga props you may require
Blanket
Beverage (non-alcoholic) if so desired
Journal and pen/pencil
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Where is it happening?
Burnewood Community League, 4118 41 Ave NW, Edmonton, AB T6L 5Y6, Canada,Edmonton, AlbertaEvent Location & Nearby Stays: