Sound Bath Meditation/Relaxation

Schedule

Tue, 23 Sep, 2025 at 02:00 pm

UTC-04:00

Location

Cooperage Green, Unit 12 Weevil Lane, Gosport, PO12 1FY | Brampton, ON

Advertisement
Experience Deep Relaxation and Inner Harmony with a Sound Bath
In today’s fast-paced world, stress and tension can leave us feeling overwhelmed and disconnected. A Sound Bath offers a powerful yet gentle way to reset your body and mind, using the healing vibrations of sound to guide you into a state of deep relaxation.
What to Expect
🌿 Immerse yourself in soothing frequencies that calm your nervous system, release tension, and restore balance.
🌿 Lie back and relax as the harmonious sounds of Tibetan bowls, gongs, and other vibrational instruments wash over you, helping you drift into a meditative state.
🌿 Experience a deep reset, allowing your mind and body to unwind, recharge, and reconnect with inner peace.
Why Choose a Sound Bath?
✨ Relieves stress and anxiety
✨ Promotes deep relaxation and emotional balance
✨ Supports better sleep and mental clarity
✨ Creates a sense of calm and inner stillness
With years of experience as a professional sound healer, I provide a safe, nurturing space where you can fully relax and let go. Whether you’re new to sound healing or experienced, each session is designed to meet your unique needs, offering a truly restorative experience.
What Participants Say
"The sound bath was unlike anything I’ve ever experienced. I felt as though I released years of built-up stress in just one session!"
"I left feeling calm, centred, and completely refreshed. The perfect escape from everyday life."
Contra indications:
Severe Mental Health Conditions
Pregnancy (First Trimester)
Pacemaker
Please bring your own yoga mat, blanket and/or a cushion.
#meditation #relaxation #releasingstress #resettingnervoussystem See less
Advertisement

Where is it happening?

Cooperage Green, Unit 12 Weevil Lane, Gosport, PO12 1FY, 12 Cooperage St, Brampton, ON L6Y 5K1, Canada

Event Location & Nearby Stays:

Monika Pauszek Sound Therapies

Host or Publisher Monika Pauszek Sound Therapies

It's more fun with friends. Share with friends

Discover More Events in Brampton

Family Paint Party
Wed, 24 Sep at 07:00 pm Family Paint Party

The Pickle Barrel

PARTIES ENTERTAINMENT
Arts Inside Workshop Series
Wed, 24 Sep at 07:00 pm Arts Inside Workshop Series

Snelgrove Community Centre

ART WORKSHOPS
International skilled trade and innovation technology conference
Thu, 25 Sep at 09:00 am International skilled trade and innovation technology conference

Downtown Brampton

BUSINESS CONFERENCES
The Night Shift Tour
Thu, 25 Sep at 07:00 pm The Night Shift Tour

Ontario, Canada

HEALTH-WELLNESS DANCE
Drinks & Dreams - Yoga & Meditation
Fri, 26 Sep at 07:00 pm Drinks & Dreams - Yoga & Meditation

Brampton, Ontario, Canada

HEALTH-WELLNESS MEDITATION
BYAN Presents: Navigate 2025
Fri, 26 Sep at 07:00 pm BYAN Presents: Navigate 2025

Bramalea Baptist Church

BUSINESS CONFERENCES
Awakening Yoga \u2022 Weekly Class \u2022 Brampton
Wed, 17 Aug at 10:30 am Awakening Yoga • Weekly Class • Brampton

Soul Dimension

HEALTH-WELLNESS WORKSHOPS
Breathwork Healing Session - Soul Dimension Breathing \u2022 Brampton
Mon, 07 Apr at 01:00 pm Breathwork Healing Session - Soul Dimension Breathing • Brampton

Soul Dimension

HEALTH-WELLNESS MEDITATION
Pranayama - Free Breathing Class \u2022 Brampton
Wed, 09 Apr at 01:00 pm Pranayama - Free Breathing Class • Brampton

Soul Dimension

HEALTH-WELLNESS WORKSHOPS
Breathwork - Weekly Free Class \u2022 Brampton
Wed, 09 Apr at 01:00 pm Breathwork - Weekly Free Class • Brampton

Soul Dimension

HEALTH-WELLNESS WORKSHOPS
Puppy Yoga & Cuddles
Thu, 14 Aug at 10:30 am Puppy Yoga & Cuddles

499 Main Street South, Brampton, ON, Canada, Ontario L6Y 1N7

HEALTH-WELLNESS KIDS
Meditation - A Path to Spiritual Wellness
Sun, 17 Aug at 04:00 pm Meditation - A Path to Spiritual Wellness

175 Advance Blvd, Brampton, ON, Canada L6T 4H9

HEALTH-WELLNESS MEDITATION
Beginner Yoga & Meditation
Thu, 21 Aug at 06:00 pm Beginner Yoga & Meditation

Sky Harbour Drive

MEDITATION HEALTH-WELLNESS
Satsang Workshop - Meditation on Transcendental Light @ Toronto
Sat, 23 Aug at 10:00 am Satsang Workshop - Meditation on Transcendental Light @ Toronto

Brampton Triveni Mandir

MEDITATION HEALTH-WELLNESS
Night of Spirit Messages with Cathy Skidmore
Fri, 29 Aug at 07:30 pm Night of Spirit Messages with Cathy Skidmore

10 Chipwood Crescent,Brampton,L6V 2E5,CA

HEALTH-WELLNESS
DAY RETREAT - IGNITE THE DIVINE FEMININE
Sun, 14 Sep at 08:30 am DAY RETREAT - IGNITE THE DIVINE FEMININE

Ivanhoe Ct, Brampton, ON L6X, Canada

HEALTH-WELLNESS
Sound Bath Meditation\/Relaxation
Tue, 23 Sep at 02:00 pm Sound Bath Meditation/Relaxation

Cooperage Green, Unit 12 Weevil Lane, Gosport, PO12 1FY

MEDITATION HEALTH-WELLNESS
Drinks & Dreams - Yoga & Meditation
Fri, 26 Sep at 07:00 pm Drinks & Dreams - Yoga & Meditation

Brampton, Ontario, Canada

HEALTH-WELLNESS MEDITATION

What's Happening Next in Brampton?

Discover Brampton Events